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Updated: Aug 17, 2026

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
Published on: January 28, 2020
Achievement of peak VO2 during a 90-s maximal intensity cycle sprint in adolescents
Craig A Williams1, Sébastien Ratel, Neil Armstrong
1Children's Health and Exercise Research Centre, University of Exeter, St Luke's Campus, Heavitree Road, Exeter, EX1 2LU, UK.
Abstract:
The aim of this study was to determine whether peak oxygen uptake (PVO2) attained in a 90-s maximal intensity cycle sprint is comparable to that from a conventional ramp test. Sixteen participants (13 boys and 3 girls, 14.6 +/- 0.4 yr) volunteered for the study. On Day 1 they completed a PVO2 test to exhaustion using a 25 W x min(-1) ramp protocol beginning at 50 W. Peak VO2 was defined as the highest VO2 value achieved, and aerobic power (Wmax) as the power output of the final 30 s. On Day 2 the participants completed two 90-s maximal sprints (S1 and S2). A 45-min recovery period separated each sprint. Mean oxygen uptake over the last 10 s of each sprint was determined as PVO2, and minimum power (MinP-30 s) as the mechanical power attained in the final 30 s. A one-way ANOVA was used to analyse differences between S1, S2, and the ramp test for PVO2 and MinP-30 s. Peak VO2 was not significantly different between the ramp, S1, or S2 (2.64 +/- 0.5, 2.49 +/- 0.5, and 2.53 +/- 0.5 L x min(-1), respectively, p > 0.68). The S1 and S2 PVO2 scores represented 91 +/- 10% and 92 +/- 10% of the ramp aerobic test. The MinP-30 s for S1 and S2 were significantly lower than the Wmax of the ramp test, p < 0.05. Hence, for researchers solely interested in PVO2 values, a shorter but more intensive protocol provides an alternative method to the traditional ramp aerobic test.
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