Older adults' perspectives on screening prior to initiating an exercise program
Barbara Resnick1, Marcia Ory, Mace Coday
1University of Maryland-Baltimore, Columbia, Maryland, 21045, USA. barbresnick@aol.com
Pre-exercise screening for older adults offers safety benefits but can be a barrier to physical activity engagement. Experiences vary, impacting motivation for exercise participation.
Area of Science:
- Gerontology
- Exercise Science
- Public Health
Background:
- Physical activity is crucial for older adults' health.
- Pre-exercise screening aims to ensure safety before starting new programs.
- Understanding older adults' perceptions of screening is vital for adherence.
Purpose of the Study:
- To explore older adults' experiences with pre-exercise screening.
- To determine the impact of screening on their willingness to engage in physical activity.
Main Methods:
- Qualitative study utilizing focus group methodology.
- Involved 122 older adults (50s-80s, 72% African American) in ongoing exercise programs.
- Data analyzed through coding, identifying 4 major themes.
Main Results:
- Screening was perceived with mixed feelings: a benefit for safety, but also a barrier.
- Active older adults or those with regular healthcare often viewed screening as unnecessary.
- Screening's impact on motivation varied; some felt confident, others hindered.
Conclusions:
- Pre-activity screening holds diverse meanings for older adults, influencing motivation.
- Recommendations are proposed for refining screening guidelines for older populations.
- Further research is suggested to optimize screening's role in promoting physical activity.
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