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Updated: Aug 16, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

"Psyching-up" enhances force production during the bench press exercise

David A Tod1, K Fiona Iredale, Michael R McGuigan

  • 1Biomechanical Laboratory, Centre for Sport and Exercise Science, Waikato Institute of Technology, Hamilton, New Zealand. dvt@aber.ac.uk

Journal of Strength and Conditioning Research
|August 13, 2005
PubMed

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