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Physical activity and mood during pregnancy
Melanie S Poudevigne1, Patrick J O'Connor
1Clayton State University, Office of Health Care Management, Morrow, GA 30260, USA. mpoudevigne@yahoo.com
Medicine and Science in Sports and Exercise
|August 25, 2005
Summary
Physical activity (PA) measures like diaries and accelerometers are valid in pregnancy. Maintaining high PA levels in the second and third trimesters supports mood stability for healthy pregnant women.
Area of Science:
- Obstetrics and Gynecology
- Exercise Physiology
- Maternal Health
Background:
- Physical activity (PA) monitoring during pregnancy is crucial for maternal and fetal well-being.
- Understanding the relationship between PA levels and mood changes throughout pregnancy is essential for supportive care.
Purpose of the Study:
- To compare the validity of three distinct physical activity (PA) measurement tools in pregnant women.
- To investigate the correlation between changes in PA and mood states during pregnancy.
Main Methods:
- A cohort of 12 pregnant women (PW) and 12 matched nonpregnant women (NPW) were studied over seven months.
- Total weekly energy expenditure (TWEE) was assessed monthly via physical activity diary (PAD) and recall interview (PAR), alongside 3-day accelerometer wear.
- Mood assessments were conducted concurrently with PA measures, analyzed using a two-factor mixed-model ANOVA.
Main Results:
- Physical activity recall (PAR) and accelerometer (MTI counts) showed moderate positive correlations with physical activity diary (PAD) TWEE in both groups.
- Pregnant women experienced a significant 23% decrease in accelerometer-measured PA from weeks 12-36, compared to a 5% decrease in nonpregnant women.
- While mood scores fluctuated, changes in PA did not correlate with mood changes in either pregnant or nonpregnant participants.
Conclusions:
- The 7-day physical activity recall (PAR) and accelerometer show promise as valid PA assessment tools during pregnancy.
- Sustaining above-average physical activity levels in the second and third trimesters may contribute to mood stability in healthy pregnant women.