Changes in gait and EMG when walking with the Masai Barefoot Technique

The Masai barefoot technology is used as a treatment option within the field of physical therapy to treat leg, back or foot problems. No information, however, is available on how Masai barefoot technology changes gait or muscle activity.

Twelve healthy subjects underwent 3D gait analysis with simultaneously collecting surface electromyography data of the leg muscles when walking with regular shoes and with Masai barefoot technology-shoes. Before data collection, subjects were trained in Masai barefoot technology. A within-subjects study-design compared walking with regular shoes and Masai barefoot technology.

With Masai barefoot technology, subjects walked slower with smaller steps. Movement pattern at the ankle showed major changes with increased dorsiflexion angle at initial contact followed by a continuous plantarflexion movement until terminal stance phase. With changed kinematics, alterations in the activity of tibialis anterior and gastrocnemius muscles could be observed. Smaller differences in movement and muscle activity were seen at knee and hip level.

Masai barefoot technology has never been documented in detail concerning changes in movement pattern or muscle activity. This study showed that Masai barefoot technology changes movement patterns, especially at the ankle, and increases muscle activity. It may therefore be a useful training method for strengthening the muscle groups of the lower leg. Knee flexion and electromyographic characteristics around the knee joint are slightly increased and need to be considered in patients with knee problems. Our findings provide critical detailed information on changes compared to walking in regular shoes, but the clinical relevance of those changes remains to be determined.