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Specific incremental test in elite squash players.

O Girard1, P Sciberras, M Habrard

  • 1UPRES EA 2991, Faculty of Sport Sciences, University of Montpellier, Montpellier, France. olivier.girard@univ-montp1.fr

British Journal of Sports Medicine
|November 25, 2005
PubMed
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Elite squash players showed higher maximal oxygen uptake (VO2MAX) during a sport-specific test (ST) compared to a treadmill test (TT). The ST may offer more relevant fitness insights for training intensity and technique improvement.

Area of Science:

  • Sports Science
  • Exercise Physiology
  • Performance Analysis

Background:

  • Elite athletes require precise physiological assessments for optimal training.
  • Traditional laboratory tests may not fully capture the demands of sport-specific movements.
  • Cardiorespiratory responses are key indicators of athletic fitness.

Purpose of the Study:

  • To compare cardiorespiratory responses between incremental treadmill tests (non-specific) and sport-specific field tests in elite squash players.
  • To evaluate the relevance of laboratory-derived maximal oxygen uptake (VO2MAX) for elite squash players.
  • To determine the utility of sport-specific testing for training intensity prescription.

Main Methods:

  • Seven elite squash players (ranked 1-25 nationally) participated.

Related Experiment Videos

  • Players randomly performed an incremental treadmill test (TT) and a squash-specific graded test (ST) to exhaustion.
  • Ventilatory variables and heart rate were measured at key physiological markers.

    • Main Results:

    • Maximal oxygen uptake (VO2MAX) was significantly higher in the ST (63.6 ml/kg/min) compared to the TT (54.9 ml/kg/min).
    • Heart rate and VO2MAX at ventilatory threshold and respiratory compensation point did not differ between tests.
    • Time to exhaustion was similar between tests, but correlated with player ranking only in the ST.

    Conclusions:

    • Laboratory-derived VO2MAX may not accurately estimate fitness in elite squash players.
    • The sport-specific test (ST) can be a valuable tool for determining training intensity.
    • Findings can inform improved training advice for aerobic exercise and stroke technique.