Exercise in the treatment of obesity

Medical literature reveals that neither diet nor exercise are effective as single modes of intervention in the treatment of obesity. While it is logical that they be combined in the context of multidisciplinary treatment, restrictions in calorie or protein intakes while dieting may impair short-term or long-term function. While properly constituted diets can effectively preserve physical function across major weight loss, long-term preservation of this weight loss is strongly influenced by post-diet exercise habits. To develop these positive long-term habits, patients need guidance on safe and effective exercise practices during dietary treatment of obesity, with the ultimate goal being life-long exercise behaviors that will contribute to sustained weight maintenance.