Related Experiment Video
Updated: Aug 11, 2026

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
Published on: January 28, 2020
Critical velocity and lactate threshold in young swimmers
A G Toubekis1, A P Tsami, S P Tokmakidis
1Democritus University of Thrace, Department of Physical Education and Sports Science, Thrace, Greece.
Insights
Critical swimming velocity (CV) is a practical, non-invasive method for assessing young swimmers' endurance. CV closely matches lactate threshold (LT) and V4 velocities, especially when calculated using shorter distances.
Area of Science:
- Sports Science
- Exercise Physiology
- Swimming Performance Analysis
Background:
- Assessing endurance capacity in young swimmers is crucial for training.
- Traditional methods like lactate threshold (LT) and V4 velocity can be invasive and time-consuming.
- Critical swimming velocity (CV) offers a potentially practical alternative.
Purpose of the Study:
- To compare critical swimming velocity (CV) with lactate threshold (LT) and V4 velocity in young swimmers.
- To evaluate the validity and practical application of CV for assessing swimming endurance.
Main Methods:
- Twenty young swimmers (10 male, 10 female) participated.
- Blood lactate concentrations were measured after incremental 200m swims.
- CV was calculated from maximal effort swims at various distances (50m-400m).
Main Results:
- CV calculated using four distances (CV4) was comparable to LT and V4 velocities.
- CV derived from shorter distances (e.g., 50m, 100m) was significantly higher than LT and V4.
- CV calculated using fewer than four distances (e.g., 50-400m) is a valid alternative.
Conclusions:
- Critical swimming velocity (CV) is a valid, practical, and time-saving non-invasive method for evaluating endurance in young swimmers.
- Coaches can use CV in a pool setting for performance assessment.
- Combinations of distances, such as 50-400m or 50-100-400m, are suitable for practical CV calculation.
Abstract:
The purpose of the present study was to compare the critical swimming velocity (CV) in children, with the lactate threshold (LT) and the velocity corresponding to a blood lactate concentration of 4 mmol x l(-1) (V4). Twenty swimmers (ten females and ten males, mean +/- SD age: 12.9 +/- 1.1 years, body weight: 51.2 +/- 10.0 kg, height: 157.1 +/- 9.7 cm) performed four repetitions of 200 m swimming with increasing intensity (80, 85, 90 and 100% of their 200 m maximum velocity), interspersed with 15 minutes of passive rest. Blood lactate concentration was determined after each repetition. From the speed-lactate curve, the velocity corresponding to LT and V4 was calculated. In order to calculate CV, all swimmers were timed exerting maximum effort, on distances of 50, 100, 200 and 400 m. CV was expressed as the slope of the linear relationship of time versus distance and was calculated from combinations of four (CV4) three or two timed distances. Velocity on LT (1.079 +/- 0.114 m x s(-1)) and V4 (1.106 +/- 0.112 m x s(-1)) was comparable to CV4 (1.085 +/- 0.121 m x s(-1)). CV calculated from a combination including distances of 50, 100 or 200 m were higher compared to LT (p < 0.05). V4 was higher compared to CV of 100-200-400, CV of 200-400, CV of 100-400 (p < 0.05). The CV calculated from distances of 50 and 100 m was significantly higher than all other velocities (p < 0.05). These results confirm that the critical velocity seems to be a valid, practical and time-saving, non-invasive alternative method which can be applied in the swimming pool by a coach for the evaluation of the endurance capacity of young swimmers. For practical reasons, combinations of less than four distances can be used (i.e. 50-400 m, or 50-100-400 m).
Related Concept Videos
Muscle Recovery and Fatigue
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be met...

