Critical velocity and lactate threshold in young swimmers

A G Toubekis1, A P Tsami, S P Tokmakidis

  • 1Democritus University of Thrace, Department of Physical Education and Sports Science, Thrace, Greece.

Insights

Critical swimming velocity (CV) is a practical, non-invasive method for assessing young swimmers' endurance. CV closely matches lactate threshold (LT) and V4 velocities, especially when calculated using shorter distances.

Area of Science:

  • Sports Science
  • Exercise Physiology
  • Swimming Performance Analysis

Background:

  • Assessing endurance capacity in young swimmers is crucial for training.
  • Traditional methods like lactate threshold (LT) and V4 velocity can be invasive and time-consuming.
  • Critical swimming velocity (CV) offers a potentially practical alternative.

Purpose of the Study:

  • To compare critical swimming velocity (CV) with lactate threshold (LT) and V4 velocity in young swimmers.
  • To evaluate the validity and practical application of CV for assessing swimming endurance.

Main Methods:

  • Twenty young swimmers (10 male, 10 female) participated.
  • Blood lactate concentrations were measured after incremental 200m swims.
  • CV was calculated from maximal effort swims at various distances (50m-400m).

Main Results:

  • CV calculated using four distances (CV4) was comparable to LT and V4 velocities.
  • CV derived from shorter distances (e.g., 50m, 100m) was significantly higher than LT and V4.
  • CV calculated using fewer than four distances (e.g., 50-400m) is a valid alternative.

Conclusions:

  • Critical swimming velocity (CV) is a valid, practical, and time-saving non-invasive method for evaluating endurance in young swimmers.
  • Coaches can use CV in a pool setting for performance assessment.
  • Combinations of distances, such as 50-400m or 50-100-400m, are suitable for practical CV calculation.