Garlic reduces dementia and heart-disease risk
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1Department of Public Health and Family Medicine, Tufts University School of Medicine, Boston, MA 02111, USA. carmia.borek@tufts.edu
Insights
Aged garlic extract (AGE) may help prevent cardiovascular disease and Alzheimer's disease (AD) by reducing cholesterol, homocysteine, and inflammation. AGE also protects neurons from damage, potentially improving memory and preventing cognitive decline.
Area of Science:
- Nutritional science and neurodegenerative disease research.
- Investigating the impact of dietary compounds on age-related diseases.
Background:
- Cardiovascular disease (CVD) risk factors like high cholesterol, hypertension, and inflammation are linked to increased dementia risk, including Alzheimer's disease (AD).
- Oxidative damage and elevated beta-amyloid (Abeta) are key factors in both CVD and AD pathogenesis.
- Aging is a primary risk factor for both conditions.
Purpose of the Study:
- To evaluate the potential of aged garlic extract (AGE) in mitigating risks associated with cardiovascular disease and dementia.
- To explore AGE's mechanisms of action, including its antioxidant and cholesterol-lowering properties.
Main Methods:
- Review of scientific literature on aged garlic extract (AGE) and its effects on cardiovascular and neurological health markers.
- Analysis of AGE's biochemical properties, including antioxidant capacity and enzyme modulation.
- Examination of AGE's impact on cholesterol synthesis, homocysteine levels, blood pressure, and neuronal protection.
Main Results:
- AGE exhibits potent antioxidant activity by scavenging oxidants and boosting endogenous antioxidant enzymes.
- AGE effectively reduces cholesterol synthesis, lowers homocysteine levels, decreases blood pressure, and inhibits LDL oxidation.
- AGE demonstrates neuroprotective effects against Abeta toxicity and apoptosis, potentially improving cognitive functions.
Conclusions:
- Aged garlic extract (AGE) shows significant promise in preventing cardiovascular and cerebrovascular diseases.
- AGE may play a crucial role in reducing the risk of dementia and Alzheimer's disease.
- Further human studies are warranted to confirm these beneficial health effects.
Abstract:
Risk factors for cardiovascular disease, including high cholesterol, high homocysteine, hypertension and inflammation, increase the risk of dementia, including its most common form, Alzheimer's disease (AD). High cholesterol is also associated with elevated beta-amyloid (Abeta), the hallmark of AD. Oxidative damage is a major factor in cardiovascular disease and dementia, diseases whose risk increases with age. Garlic, extracted and aged to form antioxidant-rich aged garlic extract (AGE or Kyolic), may help reduce the risk of these diseases. AGE scavenges oxidants, increases superoxide dismutase, catalase, glutathione peroxidase, and glutathione levels, and inhibits lipid peroxidation and inflammatory prostaglandins. AGE reduces cholesterol synthesis by inhibiting 3-hydroxy-3-methylglutaryl-CoA reductase and is additive with statins in its action. Inhibition of cholesterol, LDL oxidation, and platelet aggregation by AGE, inhibits arterial plaque formation; AGE decreases homocysteine, lowers blood pressure, and increases microcirculation, which is important in diabetes, where microvascular changes increase heart disease and dementia risks. AGE also may help prevent cognitive decline by protecting neurons from Abeta neurotoxicity and apoptosis, thereby preventing ischemia- or reperfusion-related neuronal death and improving learning and memory retention. Although additional observations are warranted in humans, compelling evidence supports the beneficial health effects attributed to AGE in helping prevent cardiovascular and cerebrovascular diseases and lowering the risk of dementia and AD.
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