[Membrane fluidity and obesity: the correct food approach]

B Cestaro1, R Cazzola, M Rondanelli

  • 1Università degli Studi--Milano, Dipartimento di Scienze Precliniche LITA Vialba.

Summary

A balanced diet rich in polyunsaturated fats and antioxidants supports cell membrane fluidity, crucial for maintaining healthy body weight and preventing fat deposition. This dietary approach helps regulate lipoproteins and improves insulin sensitivity.

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