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Related Experiment Videos

Upper extremity proprioceptive training.

N B Partin1, J A Stone, E J Ryan

  • 1Nina B. Partin is Athletic Trainer in Nacogdoches, Tex.

Journal of Athletic Training
|March 1, 1994
PubMed
Summary
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Proprioception training is crucial for upper extremity injuries in athletes. This study emphasizes tailoring exercises to specific sports, unlike current general recommendations.

Area of Science:

  • Sports Medicine
  • Rehabilitation Science
  • Athletic Training

Background:

  • Proprioception training is standard for lower extremity injuries, but lacks research for upper extremity injuries.
  • Current literature does not differentiate proprioception programs based on open vs. closed kinetic chain activities.

Purpose of the Study:

  • To provide a rationale for upper extremity proprioception training in athletes.
  • To highlight the importance of sport-specific exercise selection.
  • To propose new upper extremity proprioception exercises.

Main Methods:

  • Literature review and rationale development.
  • Discussion of rhythmic stabilization exercise.
  • Proposal of novel upper extremity proprioception exercises with instructional guidance.

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Main Results:

  • A need for sport-specific proprioception programs for upper extremity injuries is identified.
  • Rhythmic stabilization is discussed as a foundational exercise.
  • Several new exercises are proposed for athletic trainers.

Conclusions:

  • Upper extremity proprioception training requires a sport-specific approach.
  • Athletic trainers need guidance on implementing tailored proprioception programs.
  • Further research is needed to validate specific exercise protocols for different athletic activities.