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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Crossover cutting during hamstring fatigue produces transverse plane knee control deficits
J A Nyland1, D N Caborn, R Shapiro
1Sports Medicine Section, Division of Orthopaedic Surgery, University of Kentucky College of Medicine, Lexington, KY.
Journal of Athletic Training
|March 25, 2006
Summary
Hamstring fatigue impairs dynamic knee control during crossover cuts, leading to increased knee internal rotation velocity and compensatory ankle muscle activation for stabilization.
Area of Science:
- Sports Biomechanics
- Movement Science
- Exercise Physiology
Background:
- Athletic performance relies on efficient biomechanics during directional changes.
- Hamstring muscle fatigue is common in sports and can alter movement patterns.
- Understanding fatigue effects on knee and ankle dynamics is crucial for injury prevention.
Purpose of the Study:
- To investigate the impact of eccentric hamstring fatigue on knee and ankle movement during a running crossover cut.
- To analyze changes in both sagittal and transverse plane (axial) joint dynamics and kinetics.
Main Methods:
- Employed a pretest-posttest, single-group design in a biodynamics laboratory.
- Twenty female athletes underwent 3 weeks of crossover cutting training.
- Collected 3D kinematic and ground reaction force data during unfatigued and fatigued states.
Main Results:
- Increased knee internal rotation velocity during the initial phase of the cut.
- Decreased peak transverse plane knee rotation during propulsion in the fatigued state.
- Earlier onset of peak ankle plantar flexor moments, showing a relationship with knee rotation and hamstring torque.
Conclusions:
- Hamstring fatigue leads to deficits in dynamic knee control, evidenced by increased internal rotation.
- The lower leg musculature, particularly ankle plantar flexors, may compensate to stabilize the knee during fatigued pivot shifts.
- Ankle plantar flexor activation appears to be a key compensatory mechanism for dynamic knee stabilization when hamstring function is compromised.
