Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Ginseng: is it in the root?

Tenley E Palisin1, Jason J Stacy

  • 1University of South Carolina, Department of Family and Sports Medicine, 3209 Colonial Drive, Columbia, SC 29223, USA.

Current Sports Medicine Reports
|July 11, 2006
PubMed
Summary
This summary is machine-generated.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Tackling community-acquired methicillin-resistant Staphylococcus aureus in collegiate football players following implementation of an anti-MRSA programme.

British journal of sports medicine·2013
Same author

Beta-hydroxy-beta-Methylbutyrate and its use in athletics.

Current sports medicine reports·2005
Same author

Fall on an outstretched hand.

Current sports medicine reports·2004
Same author

Ergogenic aids: human growth hormone.

Current sports medicine reports·2004
Same journal

Comment on: "Evaluation of Neck Strength and Concussion Risk: A Systematic Review".

Current sports medicine reports·2026
Same journal

Intentional Examination of the Social Determinants of Health in Clinical Practice and Research: An ACSM Call to Action Statement.

Current sports medicine reports·2026
Same journal

Metabolic Equivalents as a Foundational Physical Activity Metric: Origins, Validity, and Challenges.

Current sports medicine reports·2026
Same journal

Effects of Supplementation in Masters Athletes and Older Adults: A Narrative Review.

Current sports medicine reports·2026
Same journal

Selective Androgen Receptor Modulators: A Review of Their Therapeutic Promise and Concerns of Misuse.

Current sports medicine reports·2026
Same journal

The Forgotten Motor Proficiency Barrier.

Current sports medicine reports·2026
See all related articles

Ginseng supplements show no proven athletic performance benefits. However, ginseng may help athletes by preventing infections and improving cognition, though more research is needed.

Area of Science:

  • Sports Science
  • Nutritional Biochemistry
  • Herbal Medicine

Background:

  • Athletes frequently seek ergogenic aids for performance enhancement.
  • Ginseng is a popular herbal supplement among athletes, despite limited scientific evidence of its efficacy.
  • Various ginseng types (Siberian, Chinese, American) exist with distinct active compounds.

Purpose of the Study:

  • To review recent literature on ginseng's effects in athletes.
  • To evaluate the ergogenic potential and safety of ginseng supplementation.
  • To identify potential non-performance related benefits of ginseng for athletes.

Main Methods:

  • Literature review of recently published studies on ginseng and athletic performance.
  • Analysis of studies examining different ginseng species and their active compounds.

Related Experiment Videos

  • Assessment of reported adverse effects and safety data.

    • Main Results:

    • Current scientific data does not support ginseng's ergogenic benefits for athletic performance.
    • Ginseng supplementation may offer potential benefits in preventing viral upper respiratory infections.
    • Ginseng may also contribute to improved cognitive function in athletes.

    Conclusions:

    • Ginseng cannot be recommended for enhancing athletic performance at this time.
    • Further research is required to confirm the ergogenic potential and long-term safety of ginseng.
    • Potential utility for athletes lies in immune support and cognitive enhancement rather than direct performance gains.