Related Experiment Video
Updated: Aug 7, 2026

Lower Limb Biomechanical Analysis of Healthy Participants
Published on: April 15, 2020
Contribution of muscular strength in cardiorespiratory fitness tests
A D Flouris1, G S Metsios, Y Koutedakis
1Environmental Ergonomics Laboratory, School of Health and Human Performance, Dalhousie University, Halifax, Canada. aflouris@dal.ca
Aim:
Reports from laboratory-based studies have revealed a relationship between resistance training and endurance performance in both trained and untrained individuals. The purpose of the present study was to investigate the contribution of lower extremity muscular strength levels in performing cardiorespiratory fitness tests in laboratory, as well as field-based settings.
Methods:
Within 2 weeks 38 healthy males (age 21.6+/-2.5 years, body mass index--BMI--24.4+/-2.2) performed three maximal oxygen uptake (VO(2max)) assessments using the 20 m multistage shuttle run test (MSR), the 20 m square shuttle run test (SSR), and a maximal treadmill test (MT) to exhaustion. Data were also obtained from knee flexion and extension isokinetic dynamometry at 60 degrees xs(-1).
Results:
MSR performance correlated with the peak torque generated from both legs at r=0.63 (P<0.001). The equivalent for SSR was significant at r=0.44 (P<0.05), while MT demonstrated a non-significant positive correlation coefficient (r=0.34, P>0.05). Stepwise regression analyses revealed that the inclusion of leg strength parameters increased the coefficient of determination by 9% (P<0.001) and 4% (P<0.05) in the MSR and SSR, respectively. The MT model was not significantly associated with any of the isokinetic indices studied.
Conclusions:
Although moderately significant, the present coefficients suggest that performance in the present field-based cardiorespiratory fitness tasks is affected to a certain extent by lower extremity muscular strength. The latter also demonstrates a positive relationship with laboratory-based performance.
Related Concept Videos
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Mechanism of Breathing III: The Accessory Muscles
The respiratory system is a complex network that relies on primary respiratory muscles like the diaphragm, but also involves accessory muscles to enhance lung expansion and airflow during both inhalation and exhalation.
Enhancing Inhalation with Accessory Muscles:
Accessory muscles such as the sternocleidomastoid, scalene, intercostal, and abdominal muscles are crucial when additional respiratory effort is required, such as during deep...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be met...
Assessment of Airway, Skin Color, and Use of Accessory Muscles
Introduction
The initial evaluation of a patient's respiratory system...
Muscles of the Thorax
The diaphragm is at the core of thoracic musculature, the primary muscle involved in breathing. This expansive, dome-shaped muscle marks the division between the thoracic and abdominal cavities. It originates...
