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Omega-3 fatty acids, energy substrates, and brain function during aging.

Erika Freemantle1, Milène Vandal, Jennifer Tremblay-Mercier

  • 1Research Centre on Aging, 1036 Belvedere Street South, Université de Sherbrooke, Sherbrooke, Qué., Canada J1H 4C4.

Summary

Omega-3 fatty acids, particularly docosahexaenoic acid (DHA), are crucial for cognitive function during aging. Alpha-linolenic acid (ALA) and eicosapentaenoic acid (EPA) may support brain health by providing ketone bodies, bypassing impaired glucose uptake.

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