Mechanisms and functions of coupling between sleep and temperature rhythms

Eus J W Van Someren1

  • 1Netherlands Institute for Neuroscience, Meibergdreef 47, 1105 BA Amsterdam, The Netherlands. e.van.someren@nin.knaw.nl

Summary

Sleep is linked to circadian rhythms in body temperature, with skin temperature changes, not core temperature, influencing sleep propensity. Sleep may limit heat loss to prevent hypothermia and support skin barrier function.

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