Obesity, ethnicity, and sleep-disordered breathing: medical and health policy implications

Carolina Q See1, Edward Mensah, Christopher O Olopade

  • 1Section of Respiratory and Critical Care Medicine, Department of Medicine, M/C 719, University of Illinois at Chicago, 840 South Wood Street, Chicago, IL 60612, USA.

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Insufficient Sleep and Sleep Deprivation

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Obesity

The Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to categorize individuals into weight ranges. It is calculated using the formula: weight in kilograms divided by height in meters squared. Obesity is a health condition characterized by excessive accumulation of adipose tissue that poses health risks, often diagnosed with a BMI ≥ 30. This excess fat storage occurs when surplus dietary calories are converted into triglycerides and stored in adipocytes...
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Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
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