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A meta-analytic review of obesity prevention programs for children and adolescents: the skinny on interventions that
Eric Stice1, Heather Shaw, C Nathan Marti
1Department of Psychology, University of Texas at Austin, TX, USA. estice@ori.org
Abstract:
This meta-analytic review summarizes obesity prevention programs and their effects and investigates participant, intervention, delivery, and design features associated with larger effects. A literature search identified 64 prevention programs seeking to produce weight gain prevention effects, of which 21% produced significant prevention effects that were typically pre- to post effects. Larger effects emerged for programs that targeted children and adolescents (vs. preadolescents) and females, programs that were relatively brief, programs that solely targeted weight control versus other health behaviors (e.g., smoking), programs evaluated in pilot trials, and programs wherein participants must have self-selected into the intervention. Other factors, including mandated improvements in diet and exercise, sedentary behavior reduction, delivery by trained interventionists, and parental involvement, were not associated with significantly larger effects.
Insights
Obesity prevention programs show varied success, with 21% achieving significant weight gain prevention. Key factors for larger effects include targeting children and adolescents, brevity, and focusing solely on weight control.
Area of Science:
- Public Health
- Behavioral Science
- Pediatrics
Background:
- Obesity is a growing global health concern, particularly among children and adolescents.
- Effective prevention strategies are crucial to mitigate long-term health consequences.
- Understanding factors influencing program effectiveness is essential for public health initiatives.
Purpose of the Study:
- To systematically review and synthesize findings from obesity prevention programs.
- To identify participant, intervention, delivery, and design characteristics associated with greater effectiveness.
- To inform the development of more impactful obesity prevention strategies.
Main Methods:
- Meta-analytic review of 64 obesity prevention programs.
- Analysis of program features including target population, intervention scope, duration, evaluation setting, and participant selection.
- Statistical examination of factors correlating with significant weight gain prevention effects.
Main Results:
- 21% of reviewed programs demonstrated significant weight gain prevention effects, primarily observed as pre- to post-intervention changes.
- Programs targeting children and adolescents (compared to preadolescents) and females showed larger effects.
- Brief interventions, those solely focused on weight control, pilot trial evaluations, and self-selected participants yielded greater impact.
Conclusions:
- Specific program characteristics significantly influence the effectiveness of obesity prevention efforts.
- Targeting specific demographics and tailoring intervention design are critical for success.
- Further research should focus on optimizing these identified factors for enhanced public health outcomes.
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