Adaptive skeletal responses to mechanical loading during adolescence.

David A Greene1, Geraldine A Naughton

  • 1School of Exercise Science, Centre of Physical Activity Across the Lifespan (CoPAAL), Australian Catholic University, Strathfield, New South Wales, Australia. david.greene@acu.edu.au

Summary

Adolescent bone health benefits from weight-bearing exercise, especially high-impact activities. Further research is needed to understand the long-term skeletal benefits of physical activity during this critical growth period.

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