Fast unilateral isometric knee extension torque development and bilateral jump height

Cornelis J de Ruiter1, Daniel Van Leeuwen, Arjan Heijblom

  • 1Institute for Fundamental and Clinical Human Movement Sciences, Vrije University, Amsterdam, the Netherlands. C_J_de_Ruiter@FBW.VU.NL

Summary

The initial rate of leg muscle torque development, specifically the torque time integral for the first 40 milliseconds (TTI-40), significantly predicts jumping performance. Fast neural activation is key for both isometric contractions and dynamic jumping ability.

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