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Four-year longitudinal study of behavioral changes in coping with stress

M Michelle Rowe1

  • 1Department of Health Services, Saint Joseph's University, 5600 City Avenue, Philadelphia, PA 19131, USA. mrowe@sju.edu

American Journal of Health Behavior
|November 14, 2006
PubMed
Summary

Long-term stress management programs promote lasting behavioral changes and reduced burnout. Short-term interventions offer temporary relief, highlighting the importance of sustained coping strategies.

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