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Related Concept Videos

Coping Strategies: Problem Focused01:27

Coping Strategies: Problem Focused

Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
For example, consider a student who struggles to understand their...
Coping Strategies: Emotion Focused01:20

Coping Strategies: Emotion Focused

Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed to...
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Pain serves as a critical warning signal that alerts the body to potential or actual harm. When mechanical pressure on the skin is intense, such as from a sharp pinch, the sensation transitions from touch to pain. Similarly, extreme temperatures, like a hot pot handle, convert the sensation of heat into pain. Pain can also result from overstimulation of other senses, such as blinding light, loud noise, or the intense heat from habañero peppers. This ability to sense pain is essential for...
Analgesia and Pain Management01:25

Analgesia and Pain Management

Pain is critical to various clinical pathologies, provoking an urgent need for effective management. Pain, whether acute or chronic, is a complex neurochemical process. Its alleviation depends on the type, with nonopioid analgesics effective for mild to moderate pain, such as musculoskeletal or inflammatory pain, while neuropathic pain responds best to anticonvulsants, tricyclic antidepressants, or serotonin/norepinephrine reuptake inhibitors. For severe acute or chronic pain, opioids may be...
Nociception01:44

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Nociception—the ability to feel pain—is essential for an organism’s survival and overall well-being. Noxious stimuli such as piercing pain from a sharp object, heat from an open flame, or contact with corrosive chemicals are first detected by sensory receptors, called nociceptors, located on nerve endings. Nociceptors express ion channels that convert noxious stimuli into electrical signals. When these signals reach the brain via sensory neurons, they are perceived as pain. Thus, pain helps the...
Blood and Nerve Supply to the Bones01:29

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Bones are dynamic organs that require a rich supply of oxygen and nutrients. Around 5% to 10% of the cardiac output supplies blood to the bones. A typical long bone has three main sources: the nutrient artery, the metaphyseal and epiphyseal arteries, and the periosteal arteries.
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Quantifying Pain Location and Intensity with Multimodal Pain Body Diagrams
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Quantifying Pain Location and Intensity with Multimodal Pain Body Diagrams

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[Coping with pain].

E Broll-Zeitvogel1, J Bauer, R Blunk

  • 1Fachklinik für Orthopädie und Rheumatologie, Parkklinik, Bad Rothenfelde, Deutschland. broll-zeitvogel@dengg-kliniken.de

Der Orthopade
|November 25, 2006
PubMed
Summary

Pain coping skills training helps chronic pain patients gain control. This multimodal therapy approach empowers individuals to manage pain, improve well-being, and enhance their quality of life.

Area of Science:

  • Pain Medicine
  • Rehabilitation Psychology

Background:

  • Chronic pain is a complex syndrome with physical, emotional, and cognitive dimensions.
  • The biopsychosocial model necessitates multimodal therapeutic approaches for effective pain management.
  • Pain coping skills training is a key component of multimodal pain therapy.

Purpose of the Study:

  • To describe the principles and objectives of pain coping skills training.
  • To outline the indications for pain coping skills training in chronic pain patients.
  • To emphasize the self-management aspect of pain coping strategies.

Main Methods:

  • Pain coping skills training utilizes a step-by-step didactic approach.
  • It involves providing disease-specific information to patients.
  • Training focuses on recognizing and altering dysfunctional pain-related cognitions and behaviors.

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Main Results:

  • Patients gain greater control over their chronic pain experience.
  • Improved health and increased quality of life are key outcomes.
  • Reduction in stressor-related activation, with pain as the primary stressor, is an objective.

Conclusions:

  • Pain coping skills training is an effective self-help program for individuals with chronic pain.
  • It is indicated for patients with existing chronic pain or at risk of pain chronicity.
  • The training aims to enhance patient autonomy and reduce the impact of pain on daily living.