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Internal multiplicity in emotion-focused psychotherapy
Kathleen W Smith1, Leslie S Greenberg
1York University, Department of Psychology, Toronto, Ontario, Canada.
Journal of Clinical Psychology
|December 19, 2006
Summary
Emotion-focused therapy helps clients by transforming maladaptive emotions into adaptive ones through inner dialogue. This process fosters a healthier relationship between different aspects of the self, leading to positive emotional change.
Area of Science:
- Psychology
- Psychotherapy
- Clinical Psychology
Background:
- Emotion-focused therapy (EFT) views psychological distress as arising from fragmented inner dialogue.
- Maladaptive emotion schemes within self-voices contribute to this fragmentation.
Observation:
- Therapist interventions facilitate dialogue among self-voices.
- Clients are guided to experience adaptive emotions.
Findings:
- A case study demonstrated the transformation of rage and hopelessness into assertiveness and tenderness.
- Internalized voices learned mutual respect and support, indicating successful emotional restructuring.
Implications:
- EFT offers a pathway to resolve internal conflict and emotional dysregulation.
- This approach promotes psychological integration and well-being by fostering adaptive emotional processing.
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