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Published on: December 22, 2016
Supplemental oxygen and sleep at altitude
Jeremy S Windsor1, George W Rodway
1Centre for Aviation, Space and Extreme Environment Medicine, University College London. jswindsor@doctors.org.uk
Supplemental oxygen significantly improves blood oxygen levels and reduces breathing disturbances during sleep at high altitudes. This study demonstrates the benefits of supplemental oxygen for mountaineers at extreme elevations.
Area of Science:
- Altitude Medicine
- Sleep Physiology
- Respiratory Medicine
Background:
- Sleep at high altitudes often leads to respiratory and cardiovascular challenges.
- Understanding the impact of supplemental oxygen on these physiological responses is crucial for mountaineers.
Observation:
- A novel ambulatory, multisensor device continuously monitored a subject at 4900m and 5700m.
- Supplemental oxygen was delivered via a nasal demand system with varying pulse doses (0-50 mL/sec).
Findings:
- Increasing oxygen pulse doses consistently raised blood oxygen saturation (SaO2) and decreased minute ventilation.
- The highest oxygen dose (50 mL/sec) significantly improved SaO2 from 68.5% to 81% and reduced minute ventilation.
- Supplemental oxygen administration led to a substantial decrease in the apnea/hypopnea index (AHI), indicating fewer breathing interruptions during sleep.
Implications:
- Supplemental oxygen effectively mitigates sleep-disordered breathing at high altitudes.
- The study highlights the efficacy of a novel monitoring device for assessing physiological responses to altitude.
- Findings suggest potential benefits for mountaineers and high-altitude dwellers using supplemental oxygen during sleep.
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