Extended working hours and health

Britta Raediker1, Daniela Janssen, Carsten Schomann

  • 1Gesellschaft für Arbeits-, Wirtschafts- und Organisationspsychologische Forschung e.V. (GAWO), Oldenburg, Germany.

Chronobiology International
|December 28, 2006
PubMed
Summary

Working longer hours correlates with increased health issues, including musculoskeletal and psycho-vegetative complaints. This relationship is consistent across various conditions, suggesting caution with extended working hours.

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