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Updated: Jul 16, 2026

Caffeine Extraction, Enzymatic Activity and Gene Expression of Caffeine Synthase from Plant Cell Suspensions
Published on: October 2, 2018
A genetic variation in the adenosine A2A receptor gene (ADORA2A) contributes to individual sensitivity to caffeine
1Institute of Pharmacology and Toxicology, University of Zürich, and Department of Neurology, University Hospital, Zürich, Switzerland.
Abstract:
Caffeine is the most widely used stimulant in Western countries. Some people voluntarily reduce caffeine consumption because it impairs the quality of their sleep. Studies in mice revealed that the disruption of sleep after caffeine is mediated by blockade of adenosine A2A receptors. Here we show in humans that (1) habitual caffeine consumption is associated with reduced sleep quality in self-rated caffeine-sensitive individuals, but not in caffeine-insensitive individuals; (2) the distribution of distinct c.1083T>C genotypes of the adenosine A2A receptor gene (ADORA2A) differs between caffeine-sensitive and -insensitive adults; and (3) the ADORA2A c.1083T>C genotype determines how closely the caffeine-induced changes in brain electrical activity during sleep resemble the alterations observed in patients with insomnia. These data demonstrate a role of adenosine A2A receptors for sleep in humans, and suggest that a common variation in ADORA2A contributes to subjective and objective responses to caffeine on sleep.
Insights
Caffeine affects sleep quality, especially in sensitive individuals, due to its action on adenosine A2A receptors. A specific gene variation (ADORA2A) influences how caffeine impacts sleep and brain activity.
Area of Science:
- Neuroscience
- Pharmacology
- Human Genetics
Background:
- Caffeine is a widely consumed stimulant known to disrupt sleep quality.
- Previous research in mice linked caffeine's sleep disruption to adenosine A2A receptor blockade.
Purpose of the Study:
- To investigate the role of adenosine A2A receptors in caffeine's effects on human sleep.
- To determine if genetic variations in the ADORA2A gene influence caffeine sensitivity and sleep quality.
Main Methods:
- Human participants were assessed for habitual caffeine consumption, caffeine sensitivity, and sleep quality.
- Genotyping of the adenosine A2A receptor gene (ADORA2A) c.1083T>C polymorphism was performed.
- Electroencephalography (EEG) was used to measure brain electrical activity during sleep.
Main Results:
- Habitual caffeine intake correlated with poorer sleep quality in self-reported caffeine-sensitive individuals.
- Distinct ADORA2A c.1083T>C genotype distributions were observed between caffeine-sensitive and -insensitive adults.
- The ADORA2A genotype influenced the similarity of caffeine-induced sleep EEG changes to those seen in insomnia.
Conclusions:
- Adenosine A2A receptors play a significant role in regulating human sleep.
- Common variations in the ADORA2A gene contribute to individual differences in subjective and objective responses to caffeine concerning sleep.
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