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Updated: Jul 16, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
How important are skeletal muscle mechanics in setting limits on jumping performance?
Rob S James1, Carlos A Navas, Anthony Herrel
1Department of Biomolecular and Sport Sciences, Coventry University, James Starley Building, Priory Street, Coventry, CV1 5FB, UK. r.james@coventry.ac.uk
Animal jump performance is not solely dependent on body size. Adaptations in muscle properties, morphology, and elastic mechanisms help maintain jumping ability across diverse species.
Area of Science:
- Biomechanics
- Animal Locomotion
- Skeletal Muscle Physiology
Background:
- Jumping is a crucial locomotor behavior powered by skeletal muscle.
- Muscle mechanical properties, including power output, are influenced by muscle composition and task-specific adaptations.
- Jumping muscles are often faster than other limb muscles.
Purpose of the Study:
- To investigate the relationship between body size and jump performance in animals.
- To explore how skeletal muscle properties and other adaptations influence jumping ability.
- To identify key morphological and physiological factors enhancing jump performance.
Main Methods:
- Comparative analysis of skeletal muscle properties and jump performance across species.
- Examination of body size effects on muscle shortening velocity and power output.
- Review of morphological and physiological adaptations related to jumping.
Main Results:
- Absolute jump performance generally increases with body size, but adult performance shows relative independence from size.
- Normalized muscle power output remains constant with increasing body size, despite decreasing shortening velocity.
- Fastest muscle fiber types maintain relatively constant shortening velocity across a wide size range.
Conclusions:
- Factors beyond muscle mechanical properties decouple jump performance from body size.
- Adaptations like early locomotor development, elastic energy storage, and altered limb/muscle morphology compensate for size-related changes.
- Further integrative research is needed to pinpoint the most critical adaptations for enhancing jump performance.
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