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Related Concept Videos

Post-traumatic Stress Disorder01:27

Post-traumatic Stress Disorder

Post-traumatic stress disorder (PTSD) is a psychiatric condition that arises following exposure to traumatic events such as natural disasters, forced displacement, or severe accidents. It significantly impairs individuals' ability to cope with daily activities and disrupts their emotional and psychological equilibrium.
Symptoms and Behavioral Manifestations
A spectrum of distressing symptoms characterizes PTSD. Recurrent flashbacks, where individuals involuntarily relive traumatic events, are a...
Traumatic Memory01:20

Traumatic Memory

Emotionally traumatic events often lead to memories that are exceptionally vivid and enduring, sometimes persisting with remarkable clarity throughout an individual's life. A classic example of this phenomenon is a person who survives a car accident. Even years later, they may recall every detail of the event with startling accuracy — the screeching of the tires, the jarring impact, and the acrid smell of burning rubber. Such vividness contrasts sharply with how an individual remembers mundane...
Anxiety: Overview01:18

Anxiety: Overview

Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
Panic Disorder01:27

Panic Disorder

Panic disorder is an anxiety disorder characterized by recurrent and sudden minutes-long episodes of intense fear, known as panic attacks. These attacks may feel like heart attacks and often happen without warning or a specific cause. They can include symptoms such as rapid heart rate, shortness of breath, chest pain, trembling, sweating, dizziness, and a sense of helplessness. During a panic attack, individuals may feel as though they are experiencing a heart attack or are in a...
Introduction to Stress and Lifestyle01:27

Introduction to Stress and Lifestyle

Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
Psychological Responses to Stress01:20

Psychological Responses to Stress

Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...

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Related Experiment Video

Updated: Jul 16, 2026

Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment
08:25

Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment

Published on: December 6, 2024

CAM and Post-Traumatic Stress Disorder.

Alex Hankey1

  • 1Health Sciences, University of Pune Maharashtra, India.

Evidence-Based Complementary and Alternative Medicine : Ecam
|March 8, 2007
PubMed
Summary

The Transcendental Meditation program, a form of complementary and alternative medicine (CAM), effectively reduces deep-rooted stress and shows promise for treating post-traumatic stress disorder (PTSD). Studies indicate improvements in veterans and enhanced brain function.

Area of Science:

  • Mind-body medicine
  • Stress and trauma research
  • Neuroscience

Background:

  • Complementary and alternative medicine (CAM) offers stress-reduction techniques.
  • Post-traumatic stress disorder (PTSD) is a significant public health concern.
  • Deep-rooted stress impacts physiological and psychological well-being.

Purpose of the Study:

  • To evaluate the efficacy of the Transcendental Meditation (TM) program as a method for eliminating deep-rooted stress.
  • To explore the application of TM in treating post-traumatic stress disorder (PTSD).
  • To investigate the impact of TM on brain and autonomic nervous system function.

Main Methods:

  • Review of studies on the Transcendental Meditation program's efficacy.
  • Analysis of TM's application in Vietnam War Veterans with PTSD.

Related Experiment Videos

Last Updated: Jul 16, 2026

Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment
08:25

Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment

Published on: December 6, 2024

  • Examination of research on TM's effects on brain coherence and autonomic nervous system activity.
  • Main Results:

    • TM demonstrated efficacy in eliminating deep-rooted stress across multiple studies.
    • Significant improvements were observed in Vietnam War Veterans with PTSD, with some returning to work.
    • TM positively impacts brain coherence and autonomic nervous system function.
    • TM has shown effectiveness in managing other stress-related conditions like hypertension.

    Conclusions:

    • The Transcendental Meditation program presents a viable complementary and alternative medicine approach for stress reduction.
    • TM shows significant potential as a novel treatment for post-traumatic stress disorder.
    • Further research into TM's application for PTSD and other stress-related conditions is warranted.