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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

Concurrent endurance and explosive type strength training improves neuromuscular and anaerobic characteristics in

J Mikkola1, H Rusko, A Nummela

  • 1Department of Physiology, Research Institute for Olympic Sports, Jyväskylä, Finland. jussi.mikkola@kihu.fi

International Journal of Sports Medicine
|March 22, 2007
PubMed

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