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Updated: Jul 15, 2026

A Computerized Functional Skills Assessment and Training Program Targeting Technology Based Everyday Functional Skills
Published on: February 13, 2020
Status of computerized cognitive behavioural therapy for adults
1School of Psychiatry, University of New South Wales, Sydney, NSW, Australia. nickt@unsw.edu.au
Computerized cognitive behavioural therapy (CCBT) shows efficacy in treating anxiety and depression, improving mental health service access. Further development is needed for CCBT to be cost-effective and suitable for diverse populations.
Area of Science:
- Mental Health
- Digital Health
- Psychology
Background:
- Computerized cognitive behavioural therapy (CCBT) offers a scalable solution to mental health service limitations.
- Barriers to traditional therapy include stigma, geographical distance, and limited clinician availability.
- Evidence supports CCBT's effectiveness, particularly for anxiety and depression.
Purpose of the Study:
- To review the implementation of CCBT in mental health services.
- To summarize recent evidence on CCBT efficacy for anxiety and depression.
- To identify areas for future CCBT development and research.
Main Methods:
- Literature review of CCBT efficacy and implementation.
- Synthesis of evidence for CCBT in treating anxiety and depression.
- Discussion of challenges and opportunities for CCBT adoption.
Main Results:
- CCBT demonstrates significant potential to enhance mental health service capacity.
- Evidence for CCBT efficacy varies by system, with guided CCBT showing promise.
- Implementation challenges include tailoring to specific populations and ensuring cost-effectiveness.
Conclusions:
- CCBT, especially when therapist-guided, is a valuable mental health resource.
- Further research is required to optimize CCBT for Australasian populations.
- Development should focus on user acceptability, ease of use, and clinical/economic effectiveness.
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