Metabolic adaptations to marathon training and racing

John A Hawley1, Fiona J Spargo

  • 1Exercise Metabolism Group, School of Medical Sciences, RMIT University, Melbourne, Victoria, Australia. john.hawley@rmit.edu.au

Summary

Intense marathon training significantly enhances cellular and molecular adaptations in human skeletal muscle, improving fuel metabolism and energy status during exercise. This research highlights key molecular targets for maintaining adenosine triphosphate levels.

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