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Oral Health Assessment by Lay Personnel for Older Adults
Published on: February 2, 2020
Benefits of snacking in older Americans
Claire A Zizza1, Francis A Tayie, Mark Lino
1Department of Nutrition and Food Science, Auburn University, Auburn, AL, USA. Claire_Zizza@auburn.edu <Claire_Zizza@auburn.edu>
Snacking is common in older adults and significantly increases daily energy and nutrient intake. This behavior may help older adults maintain adequate energy consumption, unlike in younger populations.
Area of Science:
- Gerontology
- Nutritional Science
- Public Health
Background:
- Energy intake often declines in older adults.
- Dietary habits significantly impact health outcomes in aging populations.
Purpose of the Study:
- To investigate the role of snacking in energy intake and diet quality among older adults.
- To compare dietary patterns of older adults who snack versus those who do not.
Main Methods:
- Utilized 24-hour dietary recall data from the National Health and Nutrition Examination Survey (NHANES) 1999-2002.
- Included 2,002 adults aged 65 years and older.
- Employed linear regression analysis accounting for survey design and sample weights.
Main Results:
- High prevalence of snacking (84%) observed in older adults.
- Snackers exhibited significantly higher daily intakes of energy, protein, carbohydrate, and fat.
- Snacking contributed substantially to overall daily nutrient intake, with meals showing greater energy density in snackers.
Conclusions:
- Snacking is a prevalent and significant dietary behavior in older adults.
- Unlike in younger populations, snacking in older adults may support adequate energy consumption.
- Further research into the nutritional implications of snacking patterns in older adults is warranted.
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