Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Training for older adults.

C Hautier1, M Bonnefoy

  • 1CRIS, EA 647, université Claude-Bernard-Lyon-I, 27-29, boulevard du 11-novembre-1918, 69622 Villeurbanne cedex, France.

Annales De Readaptation Et De Medecine Physique : Revue Scientifique De La Societe Francaise De Reeducation Fonctionnelle De Readaptation Et De Medecine Physique
|May 18, 2007
PubMed
Summary
This summary is machine-generated.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Silicate clouds and a circumplanetary disk in the YSES-1 exoplanet system.

Nature·2025
Same author

Is pre-hospital haemoglobin an efficient marker of the need for transfusion and haemorrhagic shock in severe trauma patients? A retrospective observational study.

European journal of trauma and emergency surgery : official publication of the European Trauma Society·2025
Same author

The Relationship between Frailty, Obesity and Social Deprivation in Non-Institutionalized Elderly People.

The journal of nutrition, health & aging·2020
Same author

Effect of rocker shoes and running speed on lower limb mechanics and soft tissue vibrations.

Journal of biomechanics·2018
Same author

Associations between Plasmatic Polyunsaturated Fatty Acids Concentrations and Cognitive Status and Decline in Neurocognitive Disorders.

The journal of nutrition, health & aging·2018
Same author

Analysis of the tennis racket vibrations during forehand drives: Selection of the mother wavelet.

Journal of biomechanics·2017
Same journal

[Abstracts of the XVIII National Congress of the SOFMER (French Society of Physical Medicine and Rehabilitation), 16-18 October 2003. Lille, France].

Annales de readaptation et de medecine physique : revue scientifique de la Societe francaise de reeducation fonctionnelle de readaptation et de medecine physique·2010
Same journal

European physical and rehabilitation medicine journals in concert: a European Society of Physical and Rehabilitation Medicine (ESPRM) initiative.

Annales de readaptation et de medecine physique : revue scientifique de la Societe francaise de reeducation fonctionnelle de readaptation et de medecine physique·2008
Same journal

[One-leg cycling aerobic training with the healthy leg in amateur soccer players after anterior cruciate ligament reconstruction].

Annales de readaptation et de medecine physique : revue scientifique de la Societe francaise de reeducation fonctionnelle de readaptation et de medecine physique·2008
Same journal

[Our annales and the European Society of Physical and Rehabilitation Medicine].

Annales de readaptation et de medecine physique : revue scientifique de la Societe francaise de reeducation fonctionnelle de readaptation et de medecine physique·2008
Same journal

[Charcot's disease of the lumbosacral joint in spinal cord injury: a case report].

Annales de readaptation et de medecine physique : revue scientifique de la Societe francaise de reeducation fonctionnelle de readaptation et de medecine physique·2008
Same journal

[23rd Congress of the French Society of Physical Medicine and Rehabilitation].

Annales de readaptation et de medecine physique : revue scientifique de la Societe francaise de reeducation fonctionnelle de readaptation et de medecine physique·2008
See all related articles

Physical activity, including resistance and endurance training, is crucial for older adults to maintain fitness, muscle strength, and functional independence. Tailoring exercise programs to individuals maximizes long-term benefits and quality of life.

Area of Science:

  • Gerontology and Exercise Science
  • Physiology of Aging

Background:

  • Aging leads to decreased physical fitness, including muscle force and endurance.
  • Physical activity offers significant health benefits for older adults, improving quality of life and functional independence.

Purpose of the Study:

  • To review training methods for older populations.
  • To adapt exercise protocols based on scientific literature and individual needs.

Main Methods:

  • Literature review of resistance and endurance training studies.
  • Analysis of training effects on muscle mass, force, and oxygen capacities.

Main Results:

  • Resistance training enhances muscle mass and force.
  • Endurance training improves oxygen transport and consumption.

Related Experiment Videos

  • Individualized exercise prescription is key for adherence and maximizing benefits.

    • Conclusions:

    • Exercise interventions, tailored to the individual, are vital for mitigating age-related physical decline.
    • Optimized training protocols can help older adults maintain physical function and improve well-being.