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Related Concept Videos

Repressed Memory01:16

Repressed Memory

Repressed memories are a psychological phenomenon where memories of traumatic events are unconsciously blocked from a person's awareness. This process occurs as a defense mechanism, protecting the mind from the emotional impact of distressing or painful experiences. For example, a person who has experienced childhood trauma may grow up with no conscious recollection of the event. In such cases, the memories are thought to be buried deep within the subconscious, inaccessible to the conscious...
Aggression01:47

Aggression

Humans engage in aggression when they seek to cause harm or pain to another person. Aggression takes two forms depending on one’s motives: hostile or instrumental. Hostile aggression is motivated by feelings of anger with intent to cause pain; a fight in a bar with a stranger is an example of hostile aggression. In contrast, instrumental aggression is motivated by achieving a goal and does not necessarily involve intent to cause pain (Berkowitz, 1993); a contract killer who murders for hire...
Stress and Mental Health01:30

Stress and Mental Health

Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
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Psychological Responses to Stress

Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
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The dissolution of intimate relationships presents complex emotional and psychological challenges, particularly when emotional bonds are strong, the relationship is long-standing, and perceived alternatives are limited. This distress often intensifies in romantic breakups, where the initiator may experience greater turmoil than the rejected partner. Contributing factors include residual attachment, guilt over causing pain, and uncertainty about how to manage the situation. The stress is further...
Stress Prevention and Stress Management Techniques IV01:26

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Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...

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Related Experiment Video

Updated: Jul 14, 2026

Burn Injury-Induced Pain and Depression-Like Behavior in Mice
07:08

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Published on: September 29, 2021

Painful consequences of anger suppression.

Phillip J Quartana1, John W Burns

  • 1Department of Psychology, Rosalind Franklin University of Medicine and Science, North Chicago, IL 60064, USA. phillip.quartana@rfums.org

Emotion (Washington, D.C.)
|May 23, 2007
PubMed
Summary

Suppressing anger may intensify pain perception. Trying to suppress anger can paradoxically increase pain sensitivity, making it feel more irritating and frustrating.

Area of Science:

  • Psychology
  • Pain Perception Research

Background:

  • Ironic process theory suggests that suppressing thoughts can increase their accessibility.
  • Anger suppression may influence how individuals perceive and experience pain.

Purpose of the Study:

  • To experimentally investigate the impact of anger suppression on pain perception.
  • To test the hypothesis that suppressing anger amplifies pain sensitivity.

Main Methods:

  • Participants were assigned to non-suppression, experiential suppression, or expressive suppression conditions.
  • Tasks included mental arithmetic with or without harassment, followed by a cold-pressor pain task.

Main Results:

  • Anger suppression (experiential or expressive) during harassment led to the highest reported pain levels.

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  • Suppressed anger uniquely amplified anger-specific dimensions of pain.
  • Conclusions:

    • Attempts to suppress anger may paradoxically increase pain sensitivity.
    • Suppression tactics can augment the perception of pain's irritating and frustrating qualities.