Related Experiment Video
Updated: Jul 14, 2026

12:09
Studying Food Reward and Motivation in Humans
Published on: March 19, 2014
Stress, eating and the reward system
1University of California, San Francisco, Department of Psychiatry, United States.
Physiology & Behavior
|June 5, 2007
Summary
Chronic stress and excess cortisol may drive obesity by affecting the brain's reward system, leading to increased cravings for high-calorie foods and visceral fat accumulation.
Area of Science:
- Neuroendocrinology
- Obesity Research
- Behavioral Science
Background:
- Rising global obesity rates and widespread stress concerns highlight a critical public health issue.
- Chronic stress and elevated glucocorticoids, particularly cortisol, are increasingly linked to visceral obesity.
- The hypothalamic-pituitary-adrenal (HPA) axis, crucial for stress response, is intricately connected with appetite regulation.
Purpose of the Study:
- To explore the complex relationship between psychological stress and eating behaviors.
- To propose a theoretical model, Reward Based Stress Eating, linking cortisol, reward circuitry, and food intake.
- To identify neuroendocrine mediators influencing stress-induced eating and obesity.
Main Methods:
- Integration of animal and human research literature on stress and eating.
- Examination of the role of the brain's reward circuitry and endogenous opioid release.
- Analysis of cortisol's influence on food reward value via mediators like leptin, insulin, and neuropeptide Y.
Main Results:
- Psychological stress and palatable foods stimulate the brain's reward pathways and opioid release.
- Repeated reward pathway stimulation may lead to neurobiological adaptations promoting compulsive overeating.
- Dysregulation of the cortisol-insulin-leptin system under chronic stress may increase food intake and visceral fat.
Conclusions:
- The HPA axis and reward circuitry play significant roles in stress-related eating.
- Overconsumption of palatable foods, driven by stress, may contribute to the obesity epidemic.
- Understanding these neuroendocrine mechanisms is crucial for addressing stress-induced obesity.
Related Concept Videos
Physiological Foundation of Stress
Stress triggers a coordinated physiological response involving the sympathetic nervous system (SNS) and the hypothalamic-pituitary-adrenal (HPA) axis. This dual activation ensures that the body is prepared for both immediate and prolonged stress management. The process begins with the perception of a stressor. This initial phase activates the SNS, leading to the rapid release of adrenaline (epinephrine) from the adrenal glands.
Role of the Sympathetic Nervous System
Adrenaline triggers the...
Role of the Sympathetic Nervous System
Adrenaline triggers the...
Stress Response System
The stress response system, also known as the fight-or-flight response, is the body's automatic physiological reaction to perceived threats. Hans Selye introduced the concept of General Adaptation Syndrome (GAS) to describe the predictable pattern of changes that occur in response to stress. GAS consists of three sequential stages: alarm, resistance, and exhaustion. This model helps explain how chronic stress can contribute to health problems.
Alarm stage
In the alarm stage, the body's initial...
Alarm stage
In the alarm stage, the body's initial...
Hypothalamic-Pituitary Axis
The response to stress—be it physical or psychological, acute or chronic—involves activation of the Hypothalamic-Pituitary-Adrenal (HPA) axis. The HPA axis is part of the neuroendocrine system because it involves both neuronal and hormonal communication. Its function is to regulate homeostatic systems—metabolic, cardiovascular, and immune—providing the necessary means to respond to a stressor.
The Sympathetic Nervous System
Overview
Introduction to Stress and Lifestyle
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
Self-Regulation
Self-regulation, also known as self-control, encompasses a range of cognitive and behavioral processes that allow individuals to adjust their internal states and outward actions to align with socially acceptable norms and long-term goals. It plays a fundamental role in adaptive functioning, from resisting impulsive behaviors to persisting through challenging tasks. While its benefits are widely recognized, self-regulation is not limitless. Muraven and Baumeister's theory posits that...

