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Updated: Jul 14, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
D A Ratliff1, M Puttick, G Libertiny
1Vascular Unit, Department of Surgery, Northampton General Hospital NHS Trust, Billing Road, Northampton NN1 5BD, UK. david.ratliff@ngh.nhs.uk
Supervised exercise training significantly improves walking distance for intermittent claudication patients long-term. Benefits observed at 12 weeks are sustained up to three years.
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