Optimizing fat oxidation through exercise in severely obese Caucasian adolescents

Stefano Lazzer1, Carlo Busti, Fiorenza Agosti

  • 1Experimental Laboratory for Auxo-Endocrinological Research, Italian Institute for Auxology, IRCCS, Milan and Piancavallo (VB), Italy.

Summary

Severely obese and nonobese adolescents achieve peak fat oxidation at 41% VO2max (58% HRmax). Boys showed higher fat oxidation rates than girls at this intensity, likely due to greater VO2max and workload.

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