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Dietary patterns and cardiovascular mortality in the Melbourne Collaborative Cohort Study
Linton R Harriss1, Dallas R English, John Powles
1Department of Epidemiology and Preventive Medicine, Monash University, Melbourne, Australia. linton.harriss@med.monash.edu.au
The American Journal of Clinical Nutrition
|July 10, 2007
Summary
Adhering to a Mediterranean diet rich in vegetables and fruits significantly lowers cardiovascular disease mortality. This dietary pattern is linked to reduced mortality from cardiovascular (CVD) and ischemic heart disease (IHD).
Area of Science:
- Nutrition Science
- Epidemiology
- Cardiovascular Health
Background:
- Mediterranean migrants in Australia exhibit lower cardiovascular disease mortality despite risk factors.
- Dietary patterns are hypothesized to contribute to this observed health disparity.
Purpose of the Study:
- To investigate the association between dietary patterns and mortality from cardiovascular disease (CVD) and ischemic heart disease (IHD).
- To analyze these associations within an ethnically diverse population.
Main Methods:
- Prospective cohort study of 40,653 adults aged 40-69 years in the Melbourne Collaborative Cohort Study (1990-1994).
- Utilized principal components analysis to identify dietary patterns from food-frequency questionnaires.
- Mean follow-up duration was 10.4 years, with 24% of participants being Mediterranean-born.
Main Results:
- A 'Mediterranean' dietary factor showed an inverse association with CVD and IHD mortality (HR for IHD: 0.59).
- Vegetable and fresh fruit factors were inversely associated with CVD mortality in individuals without prior CVD (HR: 0.66 and 0.69, respectively).
- No association was found between a 'meat' dietary factor and CVD or IHD mortality.
Conclusions:
- Frequent consumption of traditional Mediterranean foods is associated with reduced cardiovascular mortality.
- These findings hold after controlling for major risk factors and country of birth.
- Dietary interventions focusing on Mediterranean foods may be beneficial for cardiovascular health.
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