The effects of an intensive lifestyle modification program on carotid artery intima-media thickness: a randomized
Steven G Aldana1, Roger Greenlaw, Audrey Salberg
1College of Health and Human Performance, Brigham Young University, Provo, Utah 84602, USA. steve_aldana@byu.edu
Insights
The Dr. Dean Ornish Program improved cardiovascular risk factors like diet and weight but did not significantly reduce carotid artery thickness compared to traditional cardiac rehabilitation.
Area of Science:
- Cardiology
- Preventive Medicine
- Medical Interventions
Background:
- Coronary artery disease (CAD) management often involves lifestyle changes and rehabilitation.
- Assessing the impact of lifestyle interventions on atherosclerosis progression is crucial for cardiovascular health.
- Carotid intima-media thickness (CIMT) is a validated marker for subclinical atherosclerosis.
Purpose of the Study:
- To evaluate the efficacy of the Dr. Dean Ornish Program in reversing heart disease.
- To compare the effects of the Ornish Program on CIMT against traditional cardiac rehabilitation.
- To assess changes in cardiovascular risk factors associated with the Ornish Program.
Main Methods:
- Randomized clinical trial involving 93 patients with confirmed CAD.
- Patients were assigned to either the Ornish Program (n=46) or traditional cardiac rehabilitation (n=47).
- Carotid artery ultrasound for CIMT and other cardiovascular risk factors were measured at baseline, 6, and 12 months.
Main Results:
- No significant reduction in carotid intima-media thickness was observed in either the Ornish or cardiac rehabilitation groups.
- Ornish Program participants showed significant improvements in dietary habits, weight, and body mass index (P < .001).
- A greater decrease in angina symptoms was reported in the Ornish group (44%) compared to the cardiac rehabilitation group (12%).
Conclusions:
- The Ornish Program positively impacts cardiovascular risk factors, including diet and weight.
- The Ornish Program did not demonstrate a significant effect on the atherosclerotic process in the carotid artery.
- Lifestyle interventions may improve risk factors without altering CIMT in the short term.
Purpose:
This study evaluated the effect of the Dr. Dean Ornish Program for Reversing Heart Disease on cardiovascular disease as measured by the intima-media thickness of the common carotid artery and compared this effect to outcomes from patients participating in traditional cardiac rehabilitation.
Design:
Randomized clinical trial.
Setting:
Swedish American Health System.
Subjects:
Ninety three patients with clinically confirmed coronary artery disease were randomly assigned to the intervention (n = 46) or traditional cardiac rehabilitation (n = 47).
Intervention:
Dr. Dean Ornish Program for Reversing Heart Disease.
Measures:
Ultrasound of the carotid artery and other cardiovascular risk factors were measured at baseline, 6, and 12 months.
Analysis:
Intent-to-treat analysis.
Results:
There was no significant reduction in the carotid intima-media thickness of the carotid artery in the Ornish group or the cardiac rehabilitation group. Ornish Program participants had significantly improved dietary habits (p < .001), weight (p < .001), and body mass index (p < .001) as compared with the rehabilitation group. The decrease in the number of patients with angina from baseline to 12 months was 44% in Ornish and 12% in cardiac rehabilitation.
Conclusions:
The Ornish Program appears to causes improvements in cardiovascular risk factors but does not appear to change the atherosclerotic process as it affects the carotid artery.
Related Concept Videos
Atherosclerosis III: Management
Coronary Artery Disease IV: Preventive Measures
Coronary Artery Disease I: Introduction
Peripheral Artery Disease III: Interprofessional Care
Atherosclerosis II: Clinical Manifestations and Diagnostic Tests
Coronary Artery Disease V: Interprofessional Care

