The effects of an intensive lifestyle modification program on carotid artery intima-media thickness: a randomized

Steven G Aldana1, Roger Greenlaw, Audrey Salberg

  • 1College of Health and Human Performance, Brigham Young University, Provo, Utah 84602, USA. steve_aldana@byu.edu

Insights

The Dr. Dean Ornish Program improved cardiovascular risk factors like diet and weight but did not significantly reduce carotid artery thickness compared to traditional cardiac rehabilitation.

Area of Science:

  • Cardiology
  • Preventive Medicine
  • Medical Interventions

Background:

  • Coronary artery disease (CAD) management often involves lifestyle changes and rehabilitation.
  • Assessing the impact of lifestyle interventions on atherosclerosis progression is crucial for cardiovascular health.
  • Carotid intima-media thickness (CIMT) is a validated marker for subclinical atherosclerosis.

Purpose of the Study:

  • To evaluate the efficacy of the Dr. Dean Ornish Program in reversing heart disease.
  • To compare the effects of the Ornish Program on CIMT against traditional cardiac rehabilitation.
  • To assess changes in cardiovascular risk factors associated with the Ornish Program.

Main Methods:

  • Randomized clinical trial involving 93 patients with confirmed CAD.
  • Patients were assigned to either the Ornish Program (n=46) or traditional cardiac rehabilitation (n=47).
  • Carotid artery ultrasound for CIMT and other cardiovascular risk factors were measured at baseline, 6, and 12 months.

Main Results:

  • No significant reduction in carotid intima-media thickness was observed in either the Ornish or cardiac rehabilitation groups.
  • Ornish Program participants showed significant improvements in dietary habits, weight, and body mass index (P < .001).
  • A greater decrease in angina symptoms was reported in the Ornish group (44%) compared to the cardiac rehabilitation group (12%).

Conclusions:

  • The Ornish Program positively impacts cardiovascular risk factors, including diet and weight.
  • The Ornish Program did not demonstrate a significant effect on the atherosclerotic process in the carotid artery.
  • Lifestyle interventions may improve risk factors without altering CIMT in the short term.
Abstract

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