Related Experiment Video
Updated: Jul 12, 2026

Experimental Methods to Study Human Postural Control
Published on: September 11, 2019
Learning effects on muscle modes and multi-mode postural synergies
Tadayoshi Asaka1, Yun Wang, Junko Fukushima
1Department of Health Sciences, School of Medicine, Hokkaido University, Hokkaido, Japan.
Practice enhances balance control by shifting muscle activation from co-contraction to reciprocal patterns, forming stronger synergies to stabilize center of pressure (COP) location.
Area of Science:
- * Neuroscience
- * Motor Control
- * Biomechanics
Background:
- * The uncontrolled manifold hypothesis provides a framework for understanding how the central nervous system controls redundant motor systems.
- * Muscle synergies, groups of muscles acting together, are crucial for stabilizing key performance variables like the center of pressure (COP).
- * The transition from co-contraction to reciprocal muscle activation patterns during practice is hypothesized to improve motor control.
Purpose of the Study:
- * To investigate the effects of practice on muscle group (M-mode) composition and multi-M-mode synergies for COP stabilization.
- * To test if practice promotes a shift from co-contraction to reciprocal muscle activation patterns.
- * To determine if new M-mode sets enhance synergies for COP stabilization.
Main Methods:
- * Subjects practiced load release tasks on an unstable surface for five days.
- * Muscle modes (M-modes) and multi-M-mode synergies were assessed during stable and unstable standing conditions before, during, and after practice.
- * Analysis focused on changes in M-mode composition and synergy strength for COP stabilization.
Main Results:
- * Practice improved task performance, indicated by fewer balance losses.
- * Co-contraction M-modes decreased, while multi-M-mode synergies stabilizing COP location emerged with practice.
- * Reciprocal M-modes were observed during stable standing, while co-contraction M-modes were prevalent on unstable surfaces pre-practice.
Conclusions:
- * The central nervous system flexibly adjusts elemental variables (modes) to ensure stable performance trajectories.
- * Practice leads to modifications in M-mode composition and co-variation, strengthening synergies for COP stabilization.
- * Motor learning involves optimizing muscle activation strategies for enhanced stability and control.
More Related Videos
11:06A Human-machine-interface Integrating Low-cost Sensors with a Neuromuscular Electrical Stimulation System for Post-stroke Balance Rehabilitation
Published on: April 12, 2016
06:21Postural Organization of Gait Initiation for Biomechanical Analysis Using Force Platform Recordings
Published on: July 26, 2022
Related Concept Videos
Muscle Stimulation Frequency
Wave summation
At low firing rates, motor neurons induce individual twitch contractions in muscle fibers. These twitches...
Alterations in Muscle Tone ll