Learning effects on muscle modes and multi-mode postural synergies

Tadayoshi Asaka1, Yun Wang, Junko Fukushima

  • 1Department of Health Sciences, School of Medicine, Hokkaido University, Hokkaido, Japan.

Summary

Practice enhances balance control by shifting muscle activation from co-contraction to reciprocal patterns, forming stronger synergies to stabilize center of pressure (COP) location.