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[Approach to of the development of differenciated norms of vitamins consumption by athletes]
Abstract:
The equation of calculation of the norms of consumption of vitamins by athletes of different specialization is suggested. Physiological norms of consumption of vitamins by athletes of different specializations depend on the training loads that determine the amount of protein in their nutrition ration. Daily demand of the athlete in a definite vitamin is equal to the physiological norm of the demand in this vitamin of an adult person (not an athlete), multiplied by the quotient of a protein quota of the athletes' ration and physiological demand of the adult person in proteins. Application of the suggested equation allows developing balanced vitamin complexes for ath letes of various specializations.
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