Perfectionism and sleep disturbance

Maria Helena Pinto de Azevedo1, Maria João Soares, Sandra Carvalho Bos

  • 1Institute of Medical Psychology, Faculty of Medicine, University of Coimbra, Coimbra, Portugal. mazevedo@fmed.uc.pt

Summary

Socially prescribed perfectionism is linked to sleep disturbances in undergraduate students of both genders. Higher levels of this trait significantly increase the likelihood of experiencing sleep problems.

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