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Related Experiment Video

Updated: Jul 11, 2026

Use of Galvanic Skin Responses, Salivary Biomarkers, and Self-reports to Assess Undergraduate Student Performance During a Laboratory Exam Activity

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Published on: February 10, 2016

Correlations between exercise and anger in college students.

Christian R Washburn¹, Mary E Pritchard, Phares Book

¹Boise State University, Department of Psychology, Boise, ID 83725-1715, USA. christianwashburn@mail.boisestate.edu

Perceptual and Motor Skills

|September 21, 2007

Summary

This study found significant correlations between anger levels and exercise habits in psychology students. Men reported longer exercise durations, while women reported more intense exercise, suggesting gender differences in anger management through physical activity.

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Area of Science:

Psychology
Sports Science
Health Behavior

Background:

Anger is a common emotion that can impact well-being.
Exercise is often explored as a coping mechanism for negative emotions.
Understanding gender differences in anger and exercise can inform targeted interventions.

Purpose of the Study:

To investigate the relationship between self-reported anger and exercise patterns in university students.
To explore potential gender-based differences in how anger relates to exercise behavior.

Main Methods:

Participants: 76 upper-division psychology students (56 women, 20 men).
Measures: Anger subscale of the Profile of Mood States, self-reported exercise duration and intensity.

Main Results:

A significant negative correlation was found between anger scores and self-reported exercise for both men (r=-.34) and women (r=-.39).
Men reported exercising for longer periods compared to women.
Women reported exercising with greater intensity than men.

Conclusions:

Self-reported exercise is negatively correlated with anger levels in this student sample.
Gender differences exist in exercise patterns (duration vs. intensity) potentially related to anger management.
Future research should consider experimental designs with behavioral measures of anger and exercise over time.