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Updated: Jul 11, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
Effects of a resistance training program in multiple sclerosis Spanish patients: a pilot study
C Ayán Pérez1, V Martín Sánchez, F De Souza Teixeira
1University--Physiology, Avenida de Astorga Ponferrada, Leon Ponferrada, Spain. ayan74@mixmail.com
Context:
Physical exercise is regarded as a useful tool in the treatment of multiple sclerosis (MS). Generally, physical rehabilitation have been based on the prescription of aerobic exercises, while fewer programs have been aimed at developing muscular strength.
Objective:
To establish whether the physical fitness of MS sufferers can be improved by a training program for developing muscular strength.
Design:
Before and after study
Setting:
University multipurpose room
Participants:
36 patients, all able to walk, belonging to the Leon Multiple Sclerosis Association.
Interventions:
The physical exercise programme consisted in resistance training sessions, based mainly on callisthenic, or bodyweight, exercises, during six weeks.
