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Breakfast cereals and risk of heart failure in the physicians' health study I
Luc Djoussé1, J Michael Gaziano
1Division of Aging, Brigham and Women's Hospital and Harvard Medical School, 1620 Tremont St, Third Floor, Boston, MA 02120, USA. ldjousse@rics.bwh.harvard.edu
Insights
Higher intake of whole grain breakfast cereals is linked to a reduced risk of heart failure (HF). This dietary pattern may offer protection against HF hospitalization in older adults.
Area of Science:
- Cardiovascular Health
- Nutritional Epidemiology
- Dietary Risk Factors
Background:
- Heart failure (HF) is a primary cause of hospitalization in the elderly US population.
- Dietary fiber and grain consumption are associated with reduced hypertension and myocardial infarction risk.
- The specific relationship between breakfast cereal intake and HF risk remains unclear.
Purpose of the Study:
- To investigate the association between breakfast cereal consumption and the incidence of heart failure.
- To determine if different types of cereals (whole grain vs. refined) impact HF risk.
Main Methods:
- Prospective cohort study involving 21,376 participants from the Physicians' Health Study I.
- Breakfast cereal intake assessed via semiquantitative food frequency questionnaires.
- Incident HF cases identified through annual follow-ups and validated using Framingham criteria; Cox regression analysis employed.
Main Results:
- A significant inverse association was observed between higher weekly consumption of breakfast cereals and HF risk (P<.001 for trend).
- Hazard ratios for HF decreased with increasing cereal intake, with 7+ servings/week showing the lowest risk (HR=0.71).
- This protective association was specifically linked to whole grain cereals, not refined cereals (P=.70 for trend).
Conclusions:
- Increased consumption of whole grain breakfast cereals is associated with a lower risk of developing heart failure.
- Further research is needed to validate these findings and identify the specific protective nutrients in whole grains.
- Dietary recommendations may benefit from emphasizing whole grain cereal intake for cardiovascular health.
Background:
Heart failure (HF) is the leading cause of hospitalization among the elderly population in the United States. Consumption of grain products and dietary fiber has been shown to reduce the risk of hypertension and myocardial infarction. However, it is not known whether a higher consumption of breakfast cereals is associated with risk of HF.
Methods:
This study evaluated prospectively the association between breakfast cereal intake and incident HF among 21 376 participants of the Physicians' Health Study I. Cereal consumption was estimated using a semiquantitative food frequency questionnaire. Incident HF was ascertained through annual follow-up questionnaires and validated using Framingham criteria. We used Cox regression models to estimate adjusted relative risk of HF across categories of cereal intake.
Results:
During an average follow-up of 19.6 years, 1018 incident cases of HF occurred. For average weekly cereal consumption of 0 servings, 1 or fewer, 2 to 6, and 7 or more, hazard ratios (95% confidence intervals) for HF were 1 (reference), 0.92 (0.78-1.09), 0.79 (0.67-0.93), and 0.71 (0.60-0.85), respectively (P<.001 for trend), adjusting for age, smoking, alcohol consumption, vegetable consumption, use of multivitamins, exercise, and history of atrial fibrillation, valvular heart disease, and left ventricular hypertrophy. However, the association was limited to the intake of whole grain cereals (P <.001 for trend) but not refined cereals (P = .70 for trend).
Conclusions:
Our data demonstrate that a higher intake of whole grain breakfast cereals is associated with a lower risk of HF. Additional studies are warranted to confirm these findings and determine specific nutrients that are responsible for such a protection.
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