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Exercise intensity conversion from a bicycle ergometer to a treadmill.

V Bunc1, J Heller

  • 1Physical Culture Research Institute, Charles University, Prague, Czechoslovakia.

The Journal of Sports Medicine and Physical Fitness
|September 1, 1991
PubMed
Summary
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This study presents an equation to convert exercise intensity between bicycle ergometers and treadmills, aiding in exercise diagnostics and rehabilitation. The formula accurately estimates field conditions from laboratory measurements for submaximal exercise intensities.

Area of Science:

  • Exercise Physiology
  • Sports Science
  • Rehabilitation Medicine

Background:

  • Bicycle ergometers and treadmills are standard tools for assessing functional fitness and exercise capacity.
  • Converting data between these ergometer types is crucial for applying laboratory findings to real-world physical activities.

Purpose of the Study:

  • To develop a general equation for converting exercise intensity between bicycle ergometers and treadmills.
  • To establish a reliable method for comparing functional fitness assessments across different exercise modalities.

Main Methods:

  • Collected data from bicycle ergometer (P in W.kg-1) and treadmill (v in km.h-1) measurements in various training groups.
  • Utilized existing literature data to supplement experimental measurements.
  • Developed a regression equation relating power output on a bicycle ergometer to running speed on a treadmill.

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Main Results:

  • A general equation, v = 3.544.P +/- 0.625, was derived to relate bicycle ergometer power output to treadmill running speed.
  • This relationship was found to be independent of training status, age, body weight, and physical capacity within the submaximal exercise intensity range (20-80% of maximal aerobic power).
  • The equation demonstrated a maximum error of approximately 12% or less for submaximal exercise intensities.

Conclusions:

  • The derived equation provides a practical tool for converting exercise intensity between bicycle ergometers and treadmills.
  • This conversion is valuable for exercise diagnostics, fitness enhancement, and patient rehabilitation, allowing for more consistent interpretation of results.
  • The equation's applicability across diverse subject characteristics in the submaximal range enhances its utility in exercise science.