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Complementary and alternative medicine therapies to promote healthy moods
Kathi J Kemper1, Scott Shannon
1Pediatrics and Public Health Sciences, Wake Forest University School of Medicine, Medical Center Boulevard, Winston-Salem, NC 27157, USA. kkemper@wfubmc.edu
Insights
Pediatric mood disorders, including depression and bipolar disorder, impact many young people globally. Lifestyle changes and complementary therapies can significantly improve children
Area of Science:
- Pediatric mental health
- Mood disorders in youth
- Child and adolescent psychiatry
Background:
- Pediatric mood disorders (unipolar depression, bipolar disorder) are prevalent, persistent, and recurrent conditions.
- Depression is a leading cause of global illness and disability in young people.
- Positive mental health relies on healthy lifestyles and environments.
Purpose of the Study:
- To review fundamental lifestyle approaches for enhancing mental health in young people.
- To explore the role of complementary therapies in supporting pediatric mood.
- To provide clinicians with resources for promoting youth mental wellness.
Main Methods:
- Literature review of lifestyle interventions.
- Analysis of complementary therapies for pediatric mood disorders.
- Identification of resources for clinicians and families.
Main Results:
- Healthy lifestyle choices and environments are crucial for positive mood.
- Nutritional supplements, herbs, mind-body therapies, massage, and acupuncture show potential benefits.
- Resources exist to aid clinicians in supporting patient mental health.
Conclusions:
- Fundamental lifestyle adjustments are key to improving pediatric mental health.
- Complementary therapies offer valuable support for young individuals with mood disorders.
- Clinicians can leverage available resources to promote positive mental health outcomes in youth.
Abstract:
Pediatric mood disorders (unipolar depression and bipolar disorder) are serious, common, persistent, and recurrent medical conditions. Depression is the second leading cause of illness and disability among young people worldwide. A healthy lifestyle and healthy environment are the cornerstones for promoting positive moods. In addition, several complementary therapies, including nutritional supplements, herbs, mind-body therapies, massage, and acupuncture can be helpful. The focus of this article is the fundamental lifestyle approaches and complementary therapies that enhance mental health in young people. Various resources are available to clinicians to help patients and families promote mental health.
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