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The relationship between exercise and hopelessness in prison.

A Cashin1, E Potter, T Butler

  • 1Justice Health Nursing, The University of Sydney, Faculty of Nursing, Midwifery and Health, NSW, Australia. andrews.cashin@uts.edu.au

Journal of Psychiatric and Mental Health Nursing
|January 12, 2008
PubMed
Summary

Physical exercise significantly reduces hopelessness in Australian prisoners. Increased weekly exercise correlates with improved mental well-being, highlighting exercise

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