Drinking water constituents and disease.

Ragnar Rylander1

  • 1BioFact Environmental Health Research Center, Bjorkasvagen 21, 44391 Lerum, Sweden. envhealth@biofact.se

The Journal of Nutrition
|January 22, 2008
PubMed
Summary

This review examines how the acidity of drinking water might influence health by affecting mineral excretion. It builds on decades of research linking water hardness to cardiovascular disease. The authors focus on how acid-base balance affects the kidneys' ability to reabsorb calcium and magnesium. Intervention studies suggest that acidic conditions increase urinary excretion of these minerals. This could lead to health risks if not balanced by sufficient mineral intake. The review also highlights the potential role of hydrogen carbonate in mitigating these effects. The authors propose that drinking water should contain enough hydrogen carbonate to prevent excessive mineral loss. The findings suggest that water composition plays a role in maintaining mineral homeostasis and overall health.

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